Kundalini Yoga with Jeannine
Pranayama: Alternate Nostril Breathing



Kundalini Yoga with Jeannine
Inner Sun Meditation

Internationally recognized as a master teacher, Jeannine expertly guides students into their postures with enthusiastic motivation and heartfelt inspiration. She has a passion for helping students gain confidence and inner peace, become less judgmental, and reduce stress. Jeannine has learned that to persevere in stressful times, you have to be strong and flexible in mind as well as in body. It is through yoga, she says, that she has found the ability to respond rather than react to life.